Take the quiz to find out:

What's Sabotaging Your Recovery?

Answer 15 questions to get answers about your biggest recovery roadblock and a personalized plan forward.

What's Sabotaging Your Recovery?

Did you know that CDC studies show chronic inflammation can extend normal recovery time by 300-400%, and hidden stressors are the #1 cause of persistent inflammation? (Source: Centers for Disease Control and Prevention)

Your body used to bounce back effortlessly. Now recovery takes forever and you're wondering what changed.

For people who refuse to accept that slow recovery is "just getting older" - this quick assessment reveals the hidden saboteurs stealing your recovery, from toxic overload to stress patterns you never considered.

In 5 minutes, discover what's really slowing you down and get a clear roadmap to reclaim your edge. Evaluate the 4 key areas that determine whether hidden stressors are sabotaging your vitality.

How it Works

Answer Questions

Answer 15 targeted questions about your recovery patterns, lifestyle factors, and daily habits that impact how quickly your body bounces back.

Category Scores

Discover which of the 4 recovery saboteurs is affecting you most: Stress & Sleep, Toxic Overload, Gut Dysfunction, or Cellular Energy Crisis.

Get Immediate Results

Get your personalized recovery roadmap with specific insights about what's slowing you down and actionable steps to fix it.